"Not all battles are won with the power of the muscles....... they are also won by the "power from the pen".
Please enjoy and feel free to reference my thoughts on modern day training topics and discussions.
Reading List
"Athletic Burnout Due To Mental Fatigue"
"Argument Against Allowing Steroids In Sports"
"Considerations of Correct Protein Intake For the Athlete"
"How Many Carbs Do I Need To Compete?"
"Take A Good Look At Steroids, Creatine, and Protein"
"How Much Do I need?"
"Achieving Optimal Positioning For Basic Speed, Power, and Agility Development"
"Suggestions On Getting Good Information About Training"
"Visualization and Narrowing Concentration Technique"
"Using Imagery And Cognitive and General Strategy To Gain The Competitive Edge"
Latest Matt Poe Article, "BLOOD TESTING FOR ERGOGENIC AIDS"
"Let's Explore the Biological Limits of Human Speed!"
"Need a new force to deliver your wellness and disease management programs?"
Click here to for the "TPro Advantage"!
"Poor Posture, The Foundation For Disk Problems"
"Does GLUTAMINE really benifit the athlete, a short research discussion by Matt Poe?"
Learn About My New Protein for the Power, the Speed, and the Endurance Athlete!